Cycling Clothing: Jerseys, Shorts, Bib Tights, Gloves, and Sunglasses
Introduction
Cycling clothing is an essential component for any cyclist, whether you are a professional athlete or a weekend warrior. Clothing designed for cycling provides a range of benefits, from improving aerodynamics and reducing drag to increasing comfort and reducing the risk of injury. In this article, we will explore some of the most popular cycling clothing items, including jerseys, shorts, bib tights, gloves, and sunglasses.
Jerseys
Cycling jerseys are designed to fit snugly to the body and offer a range of benefits to the rider. They are typically made from moisture-wicking materials to help keep you cool and dry during long rides. Jerseys often feature a full-length zipper for added ventilation and easy on and off access. They may also have rear pockets for storing snacks, tools, or other essentials.
Shorts
Cycling shorts are designed to reduce friction and chafing during long rides. They are typically made from stretchy, form-fitting materials and feature a padded chamois that provides cushioning and support for the sit bones. The chamois helps to absorb shock and reduce pressure on the perineal area, which can help prevent saddle sores and other discomfort.
Bib Tights
Bib tights are similar to cycling shorts but extend further up the body to provide additional warmth and protection from the elements. They feature a bib that goes over the shoulders to hold the tights in place and prevent them from slipping down. Bib tights also have a padded chamois for added comfort.
Gloves
Cycling gloves are designed to provide a better grip on the handlebars and protect the hands from blisters, calluses, and other injuries. They are typically made from lightweight materials and feature padding in the palms to absorb shock and reduce pressure on the nerves and tendons in the hands.
Sunglasses
Cycling sunglasses are an important accessory for any cyclist. They protect the eyes from UV rays, wind, and debris, which can be especially important when cycling at high speeds. They also improve visibility and reduce glare, which can help you stay focused and alert during your ride.
Frequently Asked Questions
1. What should I look for when buying cycling shorts?
When buying cycling shorts, look for shorts that fit snugly and are made from moisture-wicking materials. Look for shorts with a padded chamois that provides cushioning and support for the sit bones, and make sure the chamois is positioned correctly for your body.
2. Do I need bib tights if I already have cycling shorts?
Bib tights are not essential, but they can provide added warmth and protection from the elements. If you plan to cycle in cold or wet conditions, bib tights can be a worthwhile investment.
3. How should cycling jerseys fit?
Cycling jerseys should fit snugly to the body but not be too tight. Look for jerseys that are made from moisture-wicking materials and have a full-length zipper for added ventilation.
4. Do I need cycling gloves?
Cycling gloves are not essential in the summer but are in the winter, they can help protect your hands from blisters, calluses, and other injuries. They can also provide a better grip on the handlebars, especially in wet conditions.
5. Why do I need cycling sunglasses?
Cycling sunglasses protect the eyes from UV rays, wind, and debris, which can be especially important during the summer but also at night and during low light.